Yoga

GRETEL HOLLISTER

Certified Yoga Instructor (200 hours RYT; Yin Levels 1 and 2)

248-207-9559

I began to practice yoga 10+ years ago and discovered it to be an excellent complement to my lifelong fitness journey.  I quickly realized that a 60-minute vinyasa yoga practice 3 times a week promotes strength, tone, balance, and flexibility.  I have also discovered the outstanding advantages in everyday situations, by using yoga breathing techniques!

Currently I teach vinyasa and Yin for ALL levels.  In my classes, which I have been teaching for over 5 years, I have provided instructions for alternate poses and an atmosphere that allows every yogi an exceptionally positive experience.  My goal is to provide a practice that challenges your strength and endurance while offering freedom and flexibility to express yourself at a personal level.

Classes

Yoga

Wednesday 7:15pm to 8:15pm

$12 for Iron Pride Gym members
$15 for non-members
Group size limit 8
New Customers: 1st Session FREE!