Coach Mark Daniel

Mentor, coach and boxer: 5-1-0

Being in the industry for over 16 years, Ive learned that coaching people in life and unarmed combat go hand and hand. I will bring you balance with both.Taking care of one’s mind body and soul is essential to overall health and well-being. I accomidate any skill level and encourage everyone to participate. So whether you’re looking for some exercise, increase cardiovascular, to learn the basics  boxing, really hone your fighting skills, or just have an awesome and fun time, look no further! 


Speed bag and bag work!

Tuesday 7pm to 8pm

Group size limit 8

Cardio Kickboxing

Thurs 6:30pm to 7:15pm
Group size limit 8

Boxing/unarmed combat fundamentals

Thurs 7:30pm to 8:30pm
Group size limit 8

20$ for non-members.  
$18 IPG members
Buy 5 and get 6th free